Category Archives: Depression

Neurofeedback for Brain Health

Why Brain Health Matters Brain health is so important, but you don’t notice it until it’s malfunctioning—we take a healthy brain for granted until it’s not there!  The brain plays a role in nearly every function of your body.  Critical thinking, imagination, mood, memory, sleep quality, digestion, and the active control center balancing hormones are […]

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CBD–A Powerful Tool for Wellness

Cannabidiol oil, or CBD as it’s more commonly known, is a phytocannabinoid that comes from the Cannabis sativa plant.  Unlike its infamous cousin delta-9-tetrahydrocannabinol (THC) it does not have psychoactive effects—you don’t get high using it.  It is gaining great scientific ground showing multiple health benefits through its activity on your body’s endocannabinoid system. THE […]

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Deep Beauty

Beauty, at the deepest level, is the membrane.  This intricate structure envelops our cells providing protection.  It is, however, far more than a protective layer. The cell membrane contains proteins that function as hormone receptors and ion channels, allowing communication with the rest of the body, and regulating cellular function.  The membrane structure of mitochondria allow […]

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Unexplained Illness and Biotoxins

When I first started my functional-medicine journey, I had never heard of biotoxin illness.  Several years into my training I heard it mentioned in a few medical conferences, but I shied away from learning it or treating it.  Too complicated. Too controversial.  However, as a physician, it is in my nature to want to help […]

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Brain Chemistry

If you, or someone dear to you know is struggling with depression or anxiety you need to read to this! Every thought, dream, emotion or action is the result of an amazing chemical dance. One of my core beliefs is that we are an intricate combination of Spirit and Chemistry.  We have a God-given spirit, our soul.  The rest is […]

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