Tag Archives: brain health

Unrecognized Stress and Disease–Part 1

“But I don’t feel stressed,” I hear frequently.  Such is the dilemma of our age.  Our bodies our stressed yet we don’t consciously recognize it.  We think of stress as the feelings of worry, anxiety and fear.  It is true that those feelings definitely are stress, but it is so much more.  Stress is a specific biochemical response […]

Continue Reading

Brain Chemistry

If you, or someone dear to you know is struggling with depression or anxiety you need to read to this! Every thought, dream, emotion or action is the result of an amazing chemical dance. One of my core beliefs is that we are an intricate combination of Spirit and Chemistry.  We have a God-given spirit, our soul.  The rest is […]

Continue Reading